Our Story

Welcome to Mindful Bites! We're all about helping kids, teens, and everyone in our community learn to make smart choices about what they eat and how they take care of their health.

Mindful Bites started in 2024, and our big goal is to help students in elementary and middle school understand why being healthy is super important. We do this through fun and cool visuals and activities that teach us about eating right and keeping our minds happy too. Our name, "Mindful Bites," means we think carefully about what we eat, and "Minds" means we also think about keeping our thoughts and feelings healthy.

Our family thinks being healthy is really important. Ever since we were kids, our parents taught us about good food and taking care of ourselves. They showed us that some people find this hard, so we wanted to help others learn what we know. That's why we started Mindful Bites! We want to share what we've learned and make learning about health fun for everyone.

We believe that when we all work together, we can do awesome things. At Mindful Bites, we help everyone feel strong, be a part of something big, and make sure everyone is included. We always try to do the right thing and be careful with money, too.

Let’s make a difference together!